Hygiene Therapy

Hygiene Therapy in Lancaster – Professional Dental Cleaning for Healthier Teeth and Gums

At Viva Dental in Lancaster, our hygiene therapy sessions are a vital part of maintaining excellent oral health. Regular visits to our experienced dental hygienists help to prevent gum disease, tooth decay, and plaque build-up, all while giving you that clean, fresh-mouth feeling.

Our professional hygienists will carry out a thorough cleaning of your teeth—removing plaque and tartar that can’t be eliminated with regular brushing at home. But hygiene therapy is more than just cleaning. It also includes tailored oral hygiene advice, support with brushing and flossing techniques, and guidance on diet and lifestyle to protect your teeth and gums long-term.

Benefits of Seeing a Dental Hygienist at Viva Dental, Carnforth:

Professionally remove plaque and tartar build-up
Early detection of oral cancer and other potential issues
Reduce the risk of tooth decay, cavities, and gum disease
Improve the health and appearance of your teeth and gums
Feel reassured with regular check-ups and expert guidance

What To Expect From Hygiene Therapy

During your hygiene therapy appointment, our experienced hygienist will begin by carefully assessing your teeth and gums. This allows us to identify any areas of plaque build-up, gum inflammation, or early signs of gum disease, so we can tailor your treatment to your individual needs.

Your teeth will then be professionally cleaned using specialised instruments to gently remove plaque and hardened tartar from areas that are difficult to reach with regular brushing. We’ll also polish your teeth to help remove surface stains and leave your smile feeling smooth and refreshed.

As part of your visit, you’ll receive personalised advice on how to care for your teeth and gums at home, including brushing techniques, interdental cleaning, and lifestyle tips. Our aim is to help you maintain a healthy, confident smile between appointments and prevent problems before they develop.

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FAQ's

How can I avoid tooth decay and gum disease?

At the Viva Dental practice in Lancaster, our dental hygienist is dedicated to looking after your dental health. In addition to carrying out a thorough clean, scale, and polish, she will demonstrate the best way to brush your teeth so that you can maintain your dental hygiene at home and help avoid tooth decay and gum disease. If you are already experiencing signs of tooth decay or gum disease, you will need to book an appointment with the dentist for further treatment.
Why should I see a hygienist?

The dental hygienist plays a really important role in preventing problems with your teeth and keeping your mouth healthy throughout your lifetime. Regular visits to a good dental hygienist are proven to reduce the risks of gum disease, tooth decay and the build up of plaque. In fact, by spotting the signs of tooth decay early, it may be possible to treat the problem without the need for drilling or needles.
Does what I eat and drink affect my teeth?

The saying goes that ‘we are what we eat’ and we would always recommend following a healthy, balanced diet to maintain your general health and that of your teeth and mouth. People who regularly eat and drink foods and liquids with a high sugar content usually experience a greater build up of plaque on their teeth than someone with a low-sugar diet.
What is plaque?

Plaque is a soft, sticky substance that consists of bacteria that feeds on sugar in our diet. The bacteria produces acid that attacks the teeth; which in turn causes tooth decay and erosion. If the plaque is left, it hardens and becomes tartar, which can appear unsightly and discolour your teeth. Teeth whitening is an effective way of restoring the radiance of your smile but you should see the hygienist first to tackle the plaque and tartar as soon as possible.
What’s the best way to brush my teeth?

Our advice is to place the bristles of your toothbrush gently at the join between your teeth and gums (with the bristles pointing towards your gums) then brush in small circular movements. Make sure that you brush carefully around every tooth and that you can feel a gentle pressure on your gums at all times. It is important not to apply too much pressure to your gums though, as you may damage them.

Try and imagine your mouth as having four separate sections – the top left, top right, bottom left and bottom right. Spend 30 seconds brushing each section.

You should spend two minutes brushing your teeth at least twice a day, or after every meal. After brushing, you should spit out the toothpaste but do not rinse out your mouth as the fluoride will work much better if it is left on your teeth.

We recommend changing your toothbrush every three months (or less if the bristles are damaged) – this is to make sure that the bristles are firm, correctly aligned and that your toothbrush is working properly. Toothbrushes with a small head are better for brushing every tooth.
How often should I have a hygiene therapy appointment?

If you have a hygiene therapy appointment every 6 months, you should be able to avoid the sort of plaque and tartar buildup that may lead to dental issues. Some patients may require more frequent cleanings, such as those with gum disease.

Excellent

“My experience today with Dr. Lorna Sabetti was excellent. I have had a terrible experience from another practice in the past. Dr. Sabetti and her assistant looked after me completely. I felt at ease, I was included me in every step of the procedure. There was no rushing and I was given breaks to ease my jaw.”

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